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Are you following a vegetarian diet? Choose pitted olive oil.

Pitted olive oil is a product with a long history. It was certainly produced as early as Roman times, but the first description of its aromatic profile comes from the text "Of Olives and Olives, and the Way of Extracting Oil," published in 1794 by Giovanni Presta. This product's market presence was not significant for a long time, but today eating habits are changing. In fact, the production of pitted olive oil is set to grow. Today, many entrepreneurs are taking advantage of technological advances that have improved the milling process to produce pitted olive oils , known as denocciolati in Italy. The processing of this product and its properties guarantee higher quality and make it more digestible and suitable for vegetarians. What is pitted oil? In the production of pitted olive oil, the olive pulp is separated from the stones, the plant's seeds, before pressing . Today, this process is performed using specialized machinery, which passes the olives through after the initial wash. The main difference lies in the oil paste from which the final product is extracted: pitted olives contain water, oil, and solid pulp residue, while whole olives also contain stone fragments. By removing the drupe's seed, the tannic substances within are prevented from affecting the oil's properties. The properties It is a product known for its exceptional quality and offers significant health benefits. In fact, numerous studies have shown that the quality of oils extracted from pitted olive paste is higher than those obtained from whole fruits. For this reason, pitted oil has become a truly essential part of a healthy diet. It contains more antioxidants and fewer polyunsaturated acids, resulting in a fruity, less intense flavor, with aromatic notes of cut grass. Furthermore, the microparticles within the product make it more balanced. The properties of this oil also ensure better shelf life thanks to its superior resistance to oxidation. Many scholars have conducted specific research to determine the differences between extra virgin olive oil obtained from whole-grain paste and that obtained from pitted paste. However, extensive research has been conducted on pitted oil, and there is still much to be discovered about this product. What is certain is that a niche of consumers prefers it over other oils on the market. READ ALSO: BIOLNOVELLO 2020: Gold Medal for the PGI Pitted Organic Novello Extra Virgin Olive Oil Pitted oil in a vegetarian diet Today, pitted olive oil is highly sought after by consumers, who are increasingly careful about what they put on the table. This food is especially appreciated by those following a vegetarian diet . It is, in fact, an ethically responsible product for those who choose to follow this lifestyle, both due to its production method and the characteristics it brings to the plate. In particular, pitted olive oil pairs particularly well with a fruitarian diet . People who eat exclusively fruit base their diet on the belief that humans should eat only plant-based foods that do not kill the plant. For this reason, their diet does not include carrots, potatoes, or onions, but does include sweet fruit from trees (such as apples, pears, peaches), garden fruit (i.e., vegetables such as tomatoes, cucumbers, and squash), and fatty fruits (such as avocados and durians). As for the olive, which is the fruit of a tree, it is considered edible only if the seed is first removed. This is why the fruitarian diet uses only pitted extra virgin olive oil. Furthermore, its flavor is delicate and does not overpower the flavor of steamed vegetables or fruit. It is therefore suitable for use in carpotecnica recipes, the processing of fruits and vegetables, which allows for culinary products inspired by traditional ones while ensuring a lower environmental impact than meat production. Oil The pitted extra virgin olive oil produced by Frantoio Oleario Pace is particularly suitable for vegetarians, as it is VeganOk certified. The company has chosen not to use products of animal origin or products produced in facilities where animal testing takes place in its production processes and on all the materials used. Pitted olive oil is good for everyone! FIND OUT HERE: Pitted Extra Virgin Olive Oil